A journey from Penticton to Kamloops is a transition from the serene vineyards of the Okanagan to the rugged terrain of British Columbia's interior. This 2.5-hour drive along Highway 97 and the Coquihalla Highway (Highway 5) offers a dynamic landscape shift, culminating in a city that blends natural beauty with cultural richness.
The Route: Penticton to Kamloops
Departing Penticton, travellers are greeted by the lush vineyards and orchards that define the Okanagan Valley. As the journey progresses northward, the landscape transforms into rolling hills and expansive grasslands. The Coquihalla Highway, known for its engineering marvels and scenic vistas, guides drivers through mountain passes alongside pristine lakes, offering glimpses of British Columbia's diverse ecosystems.
Kamloops: A Confluence of Nature and Culture
Situated at the meeting point of the North and South Thompson Rivers, Kamloops stands as a testament to the harmonious blend of natural splendour and urban development. The city's semi-arid climate, characterized by over 2,000 hours of sunshine annually, makes it a year-round destination for outdoor enthusiasts and cultural explorers.
Outdoor Adventures
Kenna Cartwright Nature Park
Kenna Cartwright Nature Park, spanning nearly 800 hectares on Kamloops' southwestern edge, is British Columbia's largest municipal park. Established in 1996 and named after former mayor Kenna Cartwright, the park offers over 40 kilometres of multi-use trails suitable for hiking, mountain biking, and snowshoeing. Trails vary in difficulty, accommodating all skill levels, and many provide panoramic views of Kamloops, the Thompson Valley, and Kamloops Lake. Notable routes include the Tower Trail, a 3.4-kilometre hike leading to a viewing platform with sweeping city vistas, and the Ridge Trail, offering expansive views of the surrounding landscapes.
The park's diverse ecosystems—ranging from grasslands to Ponderosa Pine and Douglas Fir forests—support a variety of wildlife, including deer and hawks. Accessible year-round, Kenna Cartwright Nature Park serves as a vital green space for both recreation and nature appreciation in Kamloops.
Sun Peaks Resort
Sun Peaks Resort, located just 45 minutes from Kamloops, offers various year-round activities for adventurers and families. The resort boasts 4,270 acres of skiable terrain across three mountains in winter, featuring 125 runs suitable for all skill levels. Beyond skiing and snowboarding, visitors can enjoy snowshoeing, Nordic skiing on 37 kilometres of groomed trails, dog sledding, snowmobiling, and ice skating on a covered outdoor rink. Unique experiences like ski biking and snow limo tours provide alternative ways to explore the snowy landscape.
Come summer, Sun Peaks transforms into a hub for mountain biking with lift-accessed trails, hiking across 17 scenic trails, and golfing on a picturesque 18-hole course. Additional activities include alpine sightseeing, horseback riding, paddleboarding, or kayaking on nearby lakes. The resort's pedestrian-friendly village hosts seasonal events, live music, and markets, ensuring entertainment throughout the year. With its blend of outdoor adventures and vibrant community events, Sun Peaks stands out as a premier destination for year-round recreation.
Cultural and Historical Sites
Secwépemc Museum and Heritage Park
The Secwépemc Museum & Heritage Park in Kamloops offers families an immersive journey into the rich cultural heritage of the Secwépemc Nation. The museum features four galleries showcasing artifacts, photographs, and interactive displays that bring to life the traditions, language, and spirituality of the Secwépemc people.
Adjacent to the museum, the 5-hectare Heritage Park invites visitors to explore trails leading to archaeological remains of a 2,000-year-old winter village, including reconstructed pit-houses and summer tule mat lodges. An ethnobotanical garden further enriches the experience by highlighting traditional uses of native plants, emphasizing the Secwépemc's deep connection to the land. The museum also offers educational programs and storytelling sessions, making it an engaging and informative destination for families seeking to learn about Indigenous cultures and histories.
Kamloops Museum and Archives
The Kamloops Museum and Archives (KMA) offers an engaging experience for families, particularly through its Children's Museum on the first floor. This interactive space encourages young visitors to explore regional heritage with hands-on exhibits like a puppet theatre, dress-up corner, and a giant magnetic puzzle. Children can also enjoy a cozy reading nook filled with history-themed books and a felt board for creative play. With its blend of interactive exhibits and educational programming, the KMA is a valuable resource for families seeking to connect with the region's rich cultural heritage.
Kamloops Art Gallery
The Kamloops Art Gallery in the TNRD Civic Building is a cornerstone of the city's cultural landscape, offering diverse, family-friendly programs and exhibitions. The gallery offers seasonal art camps for young artists during spring and summer breaks, providing opportunities to explore various artistic mediums and techniques in a supportive environment. Additionally, Kamloops Art Gallery commitment to accessibility is evident through initiatives like free admission on Thursdays, allowing families to explore the gallery's offerings without financial barriers. With its dynamic programs and welcoming atmosphere, the Kamloops Art Gallery is an enriching destination for families seeking cultural and artistic experiences.
Family-Friendly Attractions
BC Wildlife Park
BC Wildlife Park in Kamloops offers a dynamic, family-friendly experience that blends education with adventure. Home to nearly 200 animals across 65 species native to British Columbia—including cougars, bears, wolves, and the world's only Kermode bear in human care—the park emphasizes conservation and wildlife rehabilitation. Families can enjoy interactive animal encounters, daily feed talks, and bird of prey flight demonstrations. Children are drawn to the Zippity Zoo Zone playground and splash park, while the Wildlife Express miniature train provides a fun ride through the grounds. With its commitment to accessibility and a wide range of activities, BC Wildlife Park stands out as a must-visit destination for families exploring Kamloops.
Riverside Park
Riverside Park in Kamloops is a premier destination for families seeking diverse recreational activities. The park features an inclusive playground and a state-of-the-art splash pad to accommodate children of all abilities. The splash pad's centrepiece, the HydraHub2, offers slides, tunnels, and interactive water features that provide endless entertainment. Families can also enjoy picnics in shaded areas, stroll along the scenic Rivers Trail, or relax on the sandy beach by the Thompson River. During summer evenings, the park comes alive with "Music in the Park" concerts at the Rotary Bandshell, offering free live performances that enhance the community atmosphere. With its natural beauty and family-friendly amenities blend, Riverside Park stands out as a must-visit spot in Kamloops.
Culinary Delights and Local Brews
Monte Creek Ranch Winery
Monte Creek Winery, located just 10 minutes east of Kamloops, is a cornerstone of British Columbia's Thompson Valley wine scene. The winery is set on a 1,200-acre estate with 75 acres of certified organic vineyards and emphasizes sustainability through regenerative farming practices. Visitors can enjoy year-round tastings in a contemporary tasting room with panoramic views of the South Thompson River and Lion's Head Vineyard. The winery's portfolio includes varietals such as Riesling, Pinot Noir, and Chardonnay, reflecting the region's unique terroir. From May to mid-September, the Terrace Restaurant offers al fresco dining with a menu inspired by local ingredients, all served on an open-air patio overlooking the vineyards. Monte Creek Winery combines exceptional wines, sustainable practices, and scenic beauty, making it a must-visit for those exploring the Kamloops area.
The Noble Pig Brewhouse
The Noble Pig Brewhouse, established in 2010, holds the distinction of being Kamloops' first microbrewery, seamlessly blending craft brewing with a scratch-made kitchen. This establishment offers a rotating selection of house-made beers, including the Straw House Munich Helles Lager, Stick House Belgian Pepper Ale, Stone House Mocha Porter, and Big Bad Wolf IPA. A notable feature is the "Piggy Patio," a unique outdoor space built over a former swimming pool, adorned with hop-covered pergolas, providing a distinctive dining atmosphere. Beyond its culinary and brewing endeavours, The Noble Pig is deeply rooted in the community, sourcing ingredients locally and contributing to regional initiatives. This commitment to quality, innovation, and community engagement makes The Noble Pig a standout destination in Kamloops.
Conclusion
The journey from Penticton to Kamloops is a transition from the tranquil vineyards of the Okanagan to the dynamic landscapes and cultural richness of British Columbia's interior. Upon arrival, Kamloops offers a blend of natural beauty and urban amenities. From the expansive trails of Kenna Cartwright Nature Park to the engaging exhibits at the BC Wildlife Park, the city caters to outdoor enthusiasts and families seeking educational experiences. With its diverse attractions and welcoming community, Kamloops is a compelling destination for travellers seeking adventure and enrichment.
